A temperature regime was introduced in the Mykolaiv region: who will be affected by the restrictions

A temperature regime has been introduced on the territory of Mykolaiv Oblast due to the heat. Traffic restrictions will apply to truck drivers.

This is reported by the Head of the Patrol Police in the Mykolaiv region.

The police explained that if the air temperature during the day reaches above +28°С, the movement of freight transport, the total weight of which is more than 24 tons and the actual load on any axle is more than 7 tons, will be temporarily restricted on the roads of the region.

It is noted that the traffic restriction does not apply to the following vehicles:

• those used during the liquidation of natural phenomena or emergency situations,
• those that carry out passenger transportation,
• those that transport goods in international traffic,
• perishable,
• unsanitary,
• postal,
• cargo of increased danger.

The restriction will last from 08:00 to 23:00.

«To preserve the asphalt coating, which in hot weather is destroyed under the weight of heavy-duty vehicles. Please consider the above information when planning routes. Thank you for understanding! Have a safe journey!», the message added.

How to escape from the heat outside?

Stay in the shade. Look for shade in parks, under trees or near buildings. Use wide-brimmed hats and sunglasses.

Hydration Drink plenty of water, even if you don't feel thirsty. Carry a water bottle with you. Avoid alcohol and caffeinated beverages, which can contribute to dehydration.

Moisturizing wipes. Carry wet wipes or a small bottle of water with you to hydrate your skin. Apply them to the forehead, neck and wrists.

Plan activities. Avoid exercising during the hottest hours of the day, usually between 11:00 a.m. and 4:00 p.m. Plan walks or errands for the morning or evening when the temperature is cooler.

Light clothing and sun protection. Wear light, breathable clothing with long sleeves to protect your skin from direct sunlight. Also, do not forget to apply a sunscreen with a high protection factor (SPF) to your skin.

By keeping these tips in mind, residents can effectively cope with the summer heat even during power outages. Remember about energy-efficient consumption and use of available resources to ensure a comfortable climate at home.